Weigh In record (no journal entry) for 26 February 2024
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166.8 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2472 kcal
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Fat: 95.15g | Prot: 77.66g | Carb: 298.67g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Boar's Head Black Forest Deli Ham, Bunny Bread Wheat Sandwich Bread, Land O'Lakes Deli American Yellow Cheese Slices, Imitation Mayonnaise, Utz Pub Mix, Kroger Chocolate Chocolate Chip Cookies. Lunch: Millville Honey Crunch 'n Oats Cereal. Dinner: Meatless Spaghetti Sauce, Ground Turkey. Snacks/Other: Chess Pie, Cheetos Crunchy Cheetos (1 oz), Publix Red Delicious Apple (Large), Kroger Chocolate Chocolate Chip Cookies. more...
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gaining 0.5 lb a week
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