Weigh In record (no journal entry) for 25 February 2024
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324.0 lb
Lost so far: 41.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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1450 kcal
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Fat: 89.60g | Prot: 75.35g | Carb: 126.80g.
Lunch: Cheetos Simply Cheetos Crunchy White Cheddar, Great Value Deluxe American Cheese, French's Classic Yellow Mustard, Great Value Tomato Ketchup, Wegmans Cosmopolitan Lettuce Leaves, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Ground Beef (80% Lean / 20% Fat) . Dinner: Food Club Pizza Sauce, Hormel Natural Choice Original Uncured Pepperoni, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Armour LunchMakers Cracker Crunchers Cooked Ham. more...
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4120 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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