Weigh In record (no journal entry) for 03 March 2024
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325.0 lb
Lost so far: 40.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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1725 kcal
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Fat: 92.75g | Prot: 105.00g | Carb: 133.00g.
Lunch: Sensible Portions Garden Veggie Chips - Sea Salt, Daisy Light Sour Cream, Great Value Prepared Yellow Mustard, Great Value Tomato Ketchup, Great Value Deluxe American Cheese, Kirkland Signature Bacon, Sam's Choice Keto White Bread, Acme Ground Beef 80/20. Dinner: Fra'Mani Chicken Meatloaf, Great Value Tomato Ketchup, Bob Evans Mashed Potatoes Singles\. more...
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4210 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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