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Garlic butter chicken breast and cooked spinach, it’s what’s for dinner…the spinach took me a bit over in the carbs, but at least, they’re good carbs…
Diet Calendar Entries for 22 February 2024:
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1352 kcal
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Fat: 85.55g | Prot: 92.61g | Carb: 55.40g.
Breakfast: Great Value Extra Sharp Cheddar Cheese, Egg, Great Value Thick Cut Bacon, John Morrell Ham Steak. Lunch: Jell-O Sugar Free Strawberry Gelatin, Butter , Parmesan Cheese (Shredded) , Great Value Organic Coconut Flour , Egg, Monterey Jack Cheese. Dinner: Butter (Salted) , Cooked Spinach (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Equate Meal Replacement Shake - Strawberries & Cream, Great Value Mandarin Oranges No Sugar Added. more...
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1668 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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 Comments
22 Feb 24 by member: -MorticiaAddams
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That chicken was goooood!
22 Feb 24 by member: dlewis1234
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I had similar chicken as well. Mine was with a side of asparagus and a small salad. Yummy
22 Feb 24 by member: Diana 1234
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Diana a salad would have been good!
23 Feb 24 by member: dlewis1234
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Never regret carbs from green leafy veggies 😋
23 Feb 24 by member: Jeff_Peterson
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23 Feb 24 by member: dlewis1234
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I totally agree with Jeff, esp. spinach!
23 Feb 24 by member: BadJujugurl
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Spinach is one of the few vegetables that I like… it was very filling too! I was surprised lol!
23 Feb 24 by member: dlewis1234
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Love my spinach, I wish I liked kale. Lol I e read you can make chips from it, maybe I’ll try
23 Feb 24 by member: dlewis1234
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