shirfleur 1's Journal, 21 February 2024

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Cottage cheese with fruit - 312 calories

Diet Calendar Entry for 21 February 2024:

1114 kcal

Fat: 45.99g | Prot: 93.65g | Carb: 86.44g. Breakfast: Colavita White Balsamic Vinegar, Blueberries, Raspberries, Oranges, HEB Gold Pineapple, Coffee, Strawberries, Cantaloupe Melons, Good Culture Simply Cottage Cheese Low-Fat Classic. Lunch: Gumbo Chicken. more...

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Comments

Great lunch

21 Feb 24 by member: peppylady

I apologize for my advice))). But most scientists claim that lunch with only fruits increases blood sugar levels.

21 Feb 24 by member: Strawberry_jam!🍓

Wow, looks great 😃. Yum 😋

21 Feb 24 by member: Leah_guffey

Yummy Shir😋

21 Feb 24 by member: Daughter of the_King

Delicious!

21 Feb 24 by member: Windy Day

Thanks strawberry, I appreciate you; this was breakfast and it includes cottage cheese. This is my usual breakfast and has been for years, and my A1C is 5.1, so my doctor and I have no concerns about my blood sugar levels.

21 Feb 24 by member: shirfleur 1

that looks great

22 Feb 24 by member: MarycileC

So fresh!

22 Feb 24 by member: Pegster8

That looks great

22 Feb 24 by member: p$m

looks yummy

22 Feb 24 by member: ontheloose58

Yum!

22 Feb 24 by member: -MorticiaAddams

Your fruit bowls always make me smile Shir. ❤️💜💙

22 Feb 24 by member: wifey9707

Look at those happy colors!

22 Feb 24 by member: kathy2s

Looks delicious

22 Feb 24 by member: buenitabishop

yummy 🤤😋

22 Feb 24 by member: Corystuvach


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shirfleur 1's Journal, 21 February 2024

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