| May 2024 |
| Thu 9th: |
1360 *
|
85%
|
fat: 83.69g |
| |
protein: 51.18g |
| |
carbs: 113.28g |
|
-
|
-
|
| Wed 8th: |
1561 *
|
98%
|
fat: 64.11g |
| |
protein: 101.26g |
| |
carbs: 145.29g |
|
-
|
-
|
| Tue 7th: |
1437 *
|
90%
|
fat: 76.14g |
| |
protein: 61.77g |
| |
carbs: 136.08g |
|
-
|
-
|
| Mon 6th: |
1681 *
|
105%
|
fat: 74.83g |
| |
protein: 54.01g |
| |
carbs: 212.87g |
|
-
|
-
|
| Sun 5th: |
824 *
|
52%
|
fat: 37.25g |
| |
protein: 63.10g |
| |
carbs: 70.91g |
|
-
|
-
|
| Fri 3rd: |
1848 *
|
116%
|
fat: 107.14g |
| |
protein: 61.24g |
| |
carbs: 107.95g |
|
-
|
-
|
| Thu 2nd: |
1510 *
|
94%
|
fat: 93.07g |
| |
protein: 111.92g |
| |
carbs: 76.06g |
|
-
|
-
|
| Wed 1st: |
1486 *
|
93%
|
fat: 90.61g |
| |
protein: 58.15g |
| |
carbs: 115.43g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1789 *
|
112%
|
fat: 92.74g |
| |
protein: 88.40g |
| |
carbs: 168.76g |
|
-
|
-
|
| Mon 29th: |
1044 *
|
65%
|
fat: 33.25g |
| |
protein: 57.47g |
| |
carbs: 132.99g |
|
-
|
-
|
| Sun 28th: |
1643 *
|
103%
|
fat: 67.10g |
| |
protein: 130.25g |
| |
carbs: 139.19g |
|
-
|
-
|
| Sat 27th: |
1203 *
|
75%
|
fat: 41.34g |
| |
protein: 97.32g |
| |
carbs: 109.84g |
|
-
|
-
|
| Fri 26th: |
1308 *
|
82%
|
fat: 54.11g |
| |
protein: 70.07g |
| |
carbs: 148.05g |
|
-
|
-
|
| Thu 25th: |
2709 *
|
169%
|
fat: 138.50g |
| |
protein: 244.51g |
| |
carbs: 251.25g |
|
-
|
-
|
| Wed 24th: |
2517 *
|
157%
|
fat: 130.46g |
| |
protein: 217.43g |
| |
carbs: 150.69g |
|
-
|
-
|
| Tue 23rd: |
1008 *
|
63%
|
fat: 30.82g |
| |
protein: 63.34g |
| |
carbs: 130.65g |
|
-
|
-
|
| Sat 20th: |
1588 *
|
99%
|
fat: 59.47g |
| |
protein: 138.07g |
| |
carbs: 142.85g |
|
-
|
-
|
| Fri 19th: |
418 *
|
26%
|
fat: 11.61g |
| |
protein: 19.76g |
| |
carbs: 70.36g |
|
-
|
-
|
| Thu 18th: |
1355 *
|
85%
|
fat: 56.85g |
| |
protein: 120.83g |
| |
carbs: 121.49g |
|
-
|
-
|
| Wed 17th: |
765 *
|
48%
|
fat: 31.14g |
| |
protein: 25.98g |
| |
carbs: 90.43g |
|
-
|
-
|
