Weigh In record (no journal entry) for 07 April 2014
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249.8 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1841 kcal
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Fat: 49.80g | Prot: 99.89g | Carb: 253.39g.
Breakfast: Café (Infusão), Pão Francês. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Bife de Carne de Vaca, Camil Feijão Preto, Arroz Integral. Dinner: Suco de Maracujá, Feijão Preto, Bife de Carne de Vaca, Tomates, Alface de Folha Verde, Arroz Integral. Snacks/Other: Mabel Rosquinhas Banana & Canela, Café (Infusão), Banana Prata. more...
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3157 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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