p$m's Journal, 15 February 2024

Hmmm maybe try fasting today
148.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2024:
960 kcal Fat: 41.70g | Prot: 15.97g | Carb: 133.84g.   Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Crumbs Red Velvet Cupcake, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Red Sweet Pepper. Snacks/Other: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
1402 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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