Weigh In record (no journal entry) for 14 February 2024
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156.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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937 kcal
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Fat: 33.39g | Prot: 44.12g | Carb: 119.20g.
Breakfast: ACE Bakery Sourdough, Egg, Olive Oil, Zucchini. Lunch: Молочная Здравница Творог 18%, Bananas. Dinner: Avocados , Boiled Potato (without Peel, Fat Not Added in Cooking), Farm Boy Sourdough Batard. Snacks/Other: Cooked Rice, President's Choice Blue Menu Ground Chicken. more...
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losing 3.1 lb a week
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StAnna72's weight history
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