Weigh In record (no journal entry) for 06 November 2015
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241.4 lb
Lost so far: 36.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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180 kcal
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Fat: 5.00g | Prot: 1.00g | Carb: 35.00g.
Breakfast: Hannaford Corn Bread, Stop & Shop Cortland Apple. more...
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losing 2.1 lb a week
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