Kate McElroy's Journal, 03 November 2015

Weigh In record (no journal entry) for 03 November 2015
142.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 November 2015:
1753 kcal Fat: 54.31g | Prot: 74.42g | Carb: 228.82g.   Breakfast: Simon Rimmer Chickpea and Lentil Tikka Masala, Fried Potatoes, Fried Egg, Coffee with Milk, Granulated Sugar, Coffee with Milk and Sugar. Dinner: Sandwich. Snacks/Other: Sponge Cake. more...

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