Weigh In record (no journal entry) for 03 February 2024
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159.8 lb
Lost so far: 15.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1389 kcal
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Fat: 51.78g | Prot: 87.60g | Carb: 144.99g.
Lunch: Рот Фронт Драже Грильяж в Шоколадной Глазури, President's Choice Blue Menu Ground Chicken, Compliments Unsalted Butter, Baby Carrots , White Rice, Potato, Chicken Breast, Cooked Broccoli (from Fresh), Asparagus . more...
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losing 3.1 lb a week
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StAnna72's weight history
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