Weigh In record (no journal entry) for 02 November 2015
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215.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1962 kcal
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Fat: 82.76g | Prot: 88.12g | Carb: 214.28g.
Breakfast: Sara Lee Butter Bread, Naturegg Eggs, Hormel Black Label Fully Cooked Bacon. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Kroger Pumpkin Muffin, Always Save Cheese Pizza, Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping. more...
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gaining 0.2 lb a week
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