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What is bugging me is being hungry, well it's not actually hungry it's just desire to eat. Us humans are programmed to eat just because we can not out of necessity. We are led by our senses, sight and smell. The food at work today looked rather marvellous but I resisted.
Diet Calendar Entry for 30 October 2015:
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2133 kcal
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Fat: 51.22g | Prot: 73.08g | Carb: 259.21g.
Breakfast: Cravendale Semi Skimmed Milk, Kellogg's Honey Loops. Lunch: Chicken Casserole. Dinner: Morrisons Kitchen Chicken & Sweetcorn Soup. Snacks/Other: Haagen-Dazs Chocolate Salted Caramel, Carling Lager (Pint), Carling Lager (Pint), Heinz Chocolate Biscotti, Waitrose Essential Garibaldi Biscuits. more...
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