Weigh In record (no journal entry) for 28 October 2015
|
131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2015:
|
890 kcal
|
Fat: 28.24g | Prot: 36.81g | Carb: 129.76g.
Breakfast: Butternut Whole Grain Wheat Bread, Fiber One 90 Calorie Brownies - Chocolate Fudge, Preendulzado con Café y Azúcar, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Bananas, Meat, Baked Beans, White Rice (Long-Grain, Cooked). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pollyreyes's weight history
|