Weigh In record (no journal entry) for 28 October 2015
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115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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1524 kcal
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Fat: 73.61g | Prot: 58.87g | Carb: 160.69g.
Breakfast: Life Choice Peanut Butter Extreme Protein Bar. Lunch: Chobani Indulgent Mint & Dark Chocolate Greek Yogurt, Life Choice Peanut Butter Extreme Protein Bar. Dinner: Marketside Fresh Garden Salsa, Tostitos Multigrain Scoops. Snacks/Other: Jimmy Dean Fully Cooked Sausage Links, Berry Pie (Two Crust), Schwan's Whole Strawberries, T. Marzetti Chocolate Fruit Dip. more...
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gaining 0.9 lb a week
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