Weigh In record (no journal entry) for 27 October 2015
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141.8 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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993 kcal
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Fat: 23.70g | Prot: 67.55g | Carb: 130.90g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Castaño Pan de Molde Calabaza Mix, Nestlé Svelty sin Lactosa Descremada en Polvo, BSN True Mass, Marco Polo Chocolate Amargo. Snacks/Other: BSN True Mass. more...
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losing 0.8 lb a week
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