Weigh In record (no journal entry) for 26 October 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2015:
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1243 kcal
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Fat: 44.22g | Prot: 81.65g | Carb: 137.17g.
Breakfast: Kirkland Signature Organic 1% Low Fat Milk, Egg. Lunch: Granny Smith Apples, Tillamook Medium Cheddar Cheese Sliced, Good Seed Light Bread, Baby Carrots, Deli Turkey or Chicken Breast Meat. Dinner: Kale, Great Value Jumbo Hamburger Buns, Carl's Jr. Turkey Patty. Snacks/Other: Jenny Craig Triple Chocolate Cheesecake, Apples, Kirkland Signature Mild Cheddar Cheese. more...
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1992 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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