Weigh In record (no journal entry) for 26 October 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1349 kcal
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Fat: 102.49g | Prot: 64.23g | Carb: 37.08g.
Breakfast: Egg, Heavy Cream, Coffee, Butter , Bulletproof Upgraded MCT Oil. Dinner: Milk (Whole Milk), Synergy Mystic Mango Kombucha, Ground Beef (80% Lean / 20% Fat). more...
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gaining 0.1 lb a week
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