Benszm's Journal, 12 January 2024

12/90 #joGGerle

Diet Calendar Entries for 12 January 2024:
1976 kcal Fat: 49.90g | Prot: 141.08g | Carb: 229.54g.   Breakfast: Corny Free Schoko, Gut Ponholz Nuss-Schinken, Harry Eiweißbrot, Philadelphia Milka. Lunch: Reis (Gekocht), Knorr Mildes Hähnchen Curry. Dinner: Frosta Nice Rice Korean Style. Snacks/Other: Seeberger Popcorn-Mais, More Nutrition Total Protein Zimt Zucker Cookies, Vemondo Bio Hafermilch, Quäse Protein, More Nutrition Chunky Flavour Nuss-Nougat Praline, Milbona Joghurt 0,1%. more...
3117 kcal Activities & Exercise: Garmin - 24 hours. more...

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Comments 
Und eine Brille noch 😁😊 wobei die wohl schnell beschlagen sein würde.. 
13 Jan 24 by member: •°•♡Veggie'Girl♡•°•
🤣🤣 
13 Jan 24 by member: Benszm

     
 

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