kls_toujour's Journal, 15 October 2015

Watering my body like there is nothing else to put in it. Hahaha.
I'm enjoying my shakes and smoothies. Greener and cleaner eating makes me feel awesome. I still kinda cheat a little but it's like my daughter's left-over snacks, like 2 chips or so. I'm only human. However, I'll get there eventually. The road to vegetarianism is hard work. Once I get there I will try strictly vegan.

Diet Calendar Entries for 15 October 2015:
1326 kcal Fat: 50.57g | Prot: 78.59g | Carb: 148.13g.   Breakfast: Peanuts, Soy Milk, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bob's Red Mill Flaxseed Meal, Bananas, Herbalife Herbal Tea Concentrate - Original. Lunch: Chicken Soup with Dumplings, Baked or Fried Coated Chicken Breast with Skin, Red Beans and Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Soy Milk (Calcium Fortified), Peanuts, Good Grains Flax Seed Meal, Bananas. more...
1873 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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