Liv Lite's Journal, 22 December 2023

MERRY CHRISTMAS!

Wishing everyone a happy holiday, doing what you love with those you love. May the days be filled with joy & laughter.

Wishing you a successful week of treating yourself well, too! :)


PS - I think I've posted this quote every Christmas; it's the truth! It's the 50 weeks of consistency that make the difference; be mindful, get some proper basic nutrition & enjoy a cookie or two! Hugssss, everyone!

---

1600 kcal

Fat: 67.25g | Prot: 70.80g | Carb: 181.00g.   Lunch: Ocean Spray Whole Berry Cranberry Sauce, Ziggy's Internationale Turkey Breast Strips, Silver Hills Little Big Bread, Hellmann's Real Mayonnaise. Dinner: Dr. Oetker Casa Di Mama 3 Meat Pizza. more...