Weigh In record (no journal entry) for 20 December 2023
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166.7 lb
Lost so far: 8.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2023:
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1334 kcal
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Fat: 51.78g | Prot: 75.98g | Carb: 141.99g.
Breakfast: Greenfield Чай, ВкусВилл Сырники Творожные 6,5%. Lunch: Butter , Asparagus , White Rice, Дикси Брокколи, Петрохолод Котлеты из Индейки. Dinner: ВкусВилл Сырники Творожные 6,5%. more...
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losing 7.7 lb a week
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StAnna72's weight history
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