Weigh In record (no journal entry) for 14 December 2023
|
141.0 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2023:
|
67 kcal
|
Fat: 5.05g | Prot: 1.28g | Carb: 2.00g.
Breakfast: Land O'Lakes Whipped Heavy Cream, A2 Half and Half, Coffee (Brewed From Grounds). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bellaboop's weight history
|