Weigh In record (no journal entry) for 06 October 2015
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219.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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1120 kcal
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Fat: 44.00g | Prot: 64.00g | Carb: 120.00g.
Breakfast: Jack in the Box Breakfast Jack. Lunch: Jack in the Box Breakfast Jack. more...
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gaining 9.3 lb a week
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