Weigh In record (no journal entry) for 06 December 2023
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166.7 lb
Lost so far: 8.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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1343 kcal
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Fat: 57.92g | Prot: 73.48g | Carb: 135.84g.
Breakfast: ВкусВилл Сырники Творожные 6,5%. Lunch: Kit Kat Kit Kat, Rice Pilaf, Persimmon, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Asparagus (from Fresh), Chicken Thigh (Skin Not Eaten), Посиделкино Овсяное Печенье Классическое. more...
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losing 3.1 lb a week
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StAnna72's weight history
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