Weigh In record (no journal entry) for 30 September 2015
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282.3 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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210 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 44.50g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Gatorade G2 Perform 02 - Fruit Punch. more...
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gaining 0.7 lb a week
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