| January 2016 |
| Thu 21st: |
251 *
|
8%
|
fat: 0.44g |
| |
protein: 2.63g |
| |
carbs: 66.62g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
225 *
|
7%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 1st: |
190 *
|
6%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
90 *
|
3%
|
fat: 3.00g |
| |
protein: 0.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
210 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 22nd: |
160 *
|
5%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 14th: |
1190 *
|
36%
|
fat: 46.00g |
| |
protein: 20.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| August 2015 |
| Sat 15th: |
180 *
|
5%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
212 *
|
6%
|
fat: 2.50g |
| |
protein: 5.74g |
| |
carbs: 44.79g |
|
-
|
-
|
| Sat 18th: |
1802 *
|
55%
|
fat: 65.05g |
| |
protein: 98.42g |
| |
carbs: 215.51g |
|
-
|
-
|
| Fri 17th: |
309 *
|
9%
|
fat: 4.11g |
| |
protein: 8.81g |
| |
carbs: 65.42g |
|
-
|
-
|
| Thu 16th: |
725 *
|
22%
|
fat: 28.68g |
| |
protein: 22.59g |
| |
carbs: 95.99g |
|
-
|
-
|
| Tue 14th: |
941 *
|
29%
|
fat: 34.11g |
| |
protein: 40.38g |
| |
carbs: 136.85g |
|
-
|
-
|
| Sat 4th: |
245 *
|
7%
|
fat: 2.46g |
| |
protein: 4.71g |
| |
carbs: 57.12g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
190 *
|
6%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 1st: |
365 *
|
11%
|
fat: 5.46g |
| |
protein: 10.71g |
| |
carbs: 75.62g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
190 *
|
6%
|
fat: 10.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 19th: |
230 *
|
7%
|
fat: 0.87g |
| |
protein: 3.88g |
| |
carbs: 58.70g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
100 *
|
3%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 14th: |
340 *
|
10%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 59.00g |
|
-
|
-
|
