Weigh In record (no journal entry) for 28 September 2015
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186.1 lb
Lost so far: 10.3 lb.
Still to go: 41.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2015:
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357 kcal
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Fat: 22.17g | Prot: 20.90g | Carb: 17.21g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Hormel Black Label Fully Cooked Bacon, Egg. Snacks/Other: Air Popped Popcorn. more...
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gaining 3.8 lb a week
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