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Core challenge exercises done.
Dug out old Tae Bo dvds. That seems to be a little beyond me at the moment. I'd had enough after the warm up. Hard to believe I enjoyed at one time!
Diet Calendar Entry for 27 September 2015:
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1983 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 31 minutes, Hula Hoop - 15 minutes, Resting - 23 hours and 14 minutes. more...
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 Comments
they were the days when we had youth on our side. I bet after a couple of weeks of torture you begin to enjoy them again, Good old Billy Banks. I didn't know you were doing a core challenge as well - you must be a gluten for punishment. I will have a press up and squat challenge for you when I get back from my holidays.
27 Sep 15 by member: dog147
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I love a challenge :D
Off on holiday? Have a good time.
27 Sep 15 by member: Sparxx43
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fly out to MEXICO on Friday for 2 weeks, finish work mon lunch time so I doubt if I will be training for a couple of weeks. Remind me about the challenges when I get back, it will involve press ups (because you are getting good at them) and the dreaded squats
27 Sep 15 by member: dog147
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28 Sep 15 by member: Sparxx43
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