Weigh In record (no journal entry) for 27 September 2015
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232.6 lb
Lost so far: 45.2 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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1639 kcal
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Fat: 55.24g | Prot: 63.93g | Carb: 221.35g.
Breakfast: St Môret Ligne & Plaisir Chèvre, Carrefour Confiture de Fraises Allégée en Sucres, Pamplemousse, Pain, Sucre. Lunch: Kiwi, Carrefour Bacon Fumé au Bois de Hêtre Carrefour, Yoplait Petit Suisse 0%, Sucre, Vinaigrette, Oeuf Dur, Tomates, Carrefour Lentilles. Dinner: Nestlé Yaourt Sveltesse Ferme et Fondant Vanille Bourbon 0.9% MG, Sveltesse Soupe Poule Pâtes et Petits Légumes, Salade Verte, Carrefour Discount Nem au Porc Carrefour Discount. Snacks/Other: Raisins. more...
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losing 1.1 lb a week
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