Diet Calendar Entry for 21 November 2023:
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1000 kcal
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Fat: 35.30g | Prot: 98.07g | Carb: 75.88g.
Breakfast: Evolution Nutrition Whey Protein Isolada Hidrolisada . Lunch: Bordon Salsicha, Robinson Crusoe Atum Sólido em Óleo, Polenguinho Polenguinho Light. Dinner: Polenguinho Light, Bordon Salsicha, Robinson Crusoe Atum Sólido em Óleo. Snacks/Other: Banana Brasil Doce de Banana Zero, Banana Brasil Doce de Banana Zero, Vitória Uva, Oreo Oreo (3). more...
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