Weigh In record (no journal entry) for 15 November 2023
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263.0 lb
Lost so far: 25.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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750 kcal
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Fat: 19.00g | Prot: 37.00g | Carb: 111.00g.
Breakfast: Smithfield Spiral Sliced Smoked Ham, Aunt Millie's Blueberry Bagels. Lunch: Taco Bell Bean Burrito. more...
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losing 1.0 lb a week
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anonamouser's weight history
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