llarsonallen's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
256.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 August 2011:
656 kcal Fat: 34.60g | Prot: 26.47g | Carb: 68.03g.   Breakfast: milk, chocolate muffin. Lunch: donut, cheese curds. more...
losing 1.8 lb a week

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