Weigh In record (no journal entry) for 16 September 2015
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213.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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2085 kcal
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Fat: 101.50g | Prot: 97.00g | Carb: 192.00g.
Lunch: Oscar Mayer Premium Beef Franks, Brownberry Potato Hot Dog Buns, Trader Joe's Wisconsin Extra Sharp Cheddar Cheese, Publix Ground Beef Sirloin 90/10. Snacks/Other: Full Throttle Energy Drinks, Farm Rich Mozzarella Sticks, Farm Rich Mozzarella Sticks, Reese's Peanut Butter Cup, Snickers Snickers Bar (1.86 oz). more...
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losing 5.6 lb a week
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