Weigh In record (no journal entry) for 16 September 2015
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139.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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1502 kcal
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Fat: 89.84g | Prot: 52.41g | Carb: 120.37g.
Breakfast: Aldi Cervelaat, Crackers. Lunch: Aldi Cervelaat, Jumbo Dubbel Donker Meergranen Oven. Dinner: Hela Curry Kruiden Ketchup, Hema Rookworst, Zacht Wit Broodje. Snacks/Other: AH Pitloze Witte Druiven, Lidl Peer, AH Kaasbolletjes. more...
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gaining 0.9 lb a week
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