| August 2016 |
| Fri 26th: |
531 *
|
30%
|
fat: 22.42g |
| |
protein: 27.52g |
| |
carbs: 54.02g |
|
-
|
-
|
| Thu 25th: |
1074 *
|
60%
|
fat: 41.38g |
| |
protein: 53.36g |
| |
carbs: 117.27g |
|
-
|
-
|
| Wed 24th: |
1783 *
|
99%
|
fat: 50.05g |
| |
protein: 100.15g |
| |
carbs: 229.83g |
|
-
|
-
|
| Tue 23rd: |
1407 *
|
78%
|
fat: 60.84g |
| |
protein: 41.12g |
| |
carbs: 172.96g |
|
2172*
|
 765
|
| Mon 22nd: |
1679 *
|
93%
|
fat: 38.89g |
| |
protein: 107.79g |
| |
carbs: 209.75g |
|
2172
|
493
|
| March 2016 |
| Wed 30th: |
728 *
|
43%
|
fat: 17.36g |
| |
protein: 50.76g |
| |
carbs: 89.93g |
|
2020
|
1292
|
| Tue 29th: |
1684 *
|
99%
|
fat: 56.56g |
| |
protein: 88.15g |
| |
carbs: 203.84g |
|
2322*
|
638
|
| Tue 22nd: |
724 *
|
43%
|
fat: 26.56g |
| |
protein: 28.15g |
| |
carbs: 92.84g |
|
-
|
-
|
| Mon 21st: |
1138 *
|
67%
|
fat: 38.18g |
| |
protein: 49.93g |
| |
carbs: 154.56g |
|
1959*
|
821
|
| October 2015 |
| Wed 14th: |
491 *
|
29%
|
fat: 12.27g |
| |
protein: 19.55g |
| |
carbs: 75.58g |
|
1968*
|
1477
|
| Tue 13th: |
1028 *
|
60%
|
fat: 31.40g |
| |
protein: 44.04g |
| |
carbs: 140.32g |
|
1965
|
937
|
| Mon 12th: |
467 *
|
27%
|
fat: 11.87g |
| |
protein: 20.05g |
| |
carbs: 70.58g |
|
2256*
|
1789
|
| Thu 8th: |
813
|
48%
|
fat: 21.26g |
| |
protein: 39.84g |
| |
carbs: 116.90g |
|
2660*
|
1847
|
| September 2015 |
| Wed 16th: |
1502 *
|
88%
|
fat: 89.84g |
| |
protein: 52.41g |
| |
carbs: 120.37g |
|
-
|
-
|
| Tue 15th: |
1325 *
|
78%
|
fat: 51.53g |
| |
protein: 54.94g |
| |
carbs: 155.43g |
|
1931*
|
606
|
| Mon 14th: |
990 *
|
58%
|
fat: 27.02g |
| |
protein: 49.32g |
| |
carbs: 133.19g |
|
2606*
|
1616
|
| Wed 9th: |
1423 *
|
84%
|
fat: 43.63g |
| |
protein: 72.20g |
| |
carbs: 181.13g |
|
2606*
|
1183
|
| Tue 8th: |
1369 *
|
81%
|
fat: 54.00g |
| |
protein: 73.20g |
| |
carbs: 138.00g |
|
1931*
|
562
|
| Mon 7th: |
1364 *
|
80%
|
fat: 48.48g |
| |
protein: 88.15g |
| |
carbs: 140.69g |
|
2612*
|
1248
|
| Sat 5th: |
1211
|
71%
|
fat: 30.86g |
| |
protein: 76.58g |
| |
carbs: 146.78g |
|
-
|
-
|
