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📊Faz parte 📈 Segue o jogo ⛳️🎯
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124.8 lb
Lost so far: 12.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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677 kcal
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Fat: 30.07g | Prot: 57.92g | Carb: 44.78g.
Breakfast: Khappy Kombucha. Lunch: Músculo Bovino, Cupim Assado, Alcatra, Tirolez Creme de Ricota, Ovo Cozido, Mangas, Rúcula, Contra-filé Grelhado. Dinner: Pêssegos. Snacks/Other: Vigor Grego Zero Gorduras. more...
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gaining 6.2 lb a week
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