Weigh In record (no journal entry) for 12 September 2015
|
112.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2015:
|
630 kcal
|
Fat: 33.00g | Prot: 36.00g | Carb: 50.00g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Hormel Little Sizzlers Pork Sausage with Maple. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Courtney Courtney's weight history
|