Weigh In record (no journal entry) for 17 September 2009
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219.0 lb
Lost so far: 0.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2009:
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254 kcal
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Fat: 2.24g | Prot: 14.30g | Carb: 17.19g.
Breakfast: Beef Tip Round (Lean Only, Trimmed to 0" Fat), Red Baby Potatoes. Snacks/Other: Merlot Wine. more...
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lorikru's weight history
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