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weight at 4:30 pm
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221.7 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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2669 kcal
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Fat: 102.05g | Prot: 104.62g | Carb: 335.58g.
Lunch: Eggland's Best Large Grade A Eggs, Country Hearth Multigrain Bread, Market Pantry Deli Swiss Cheese Slices, Little Caesars Italian Cheese Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Steamed Rice, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Ben & Jerry's Pistachio Ice Cream, Simply Orange Simply Lemonade, Pound Cake. more...
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gaining 25.9 lb a week
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