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Almocinho de leve hoje...
Diet Calendar Entries for 17 October 2023:
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1999 kcal
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Fat: 77.42g | Prot: 161.19g | Carb: 162.92g.
Breakfast: Margarina, Pão Francês, Café com Açúcar, Molico Leite Desnatado. Lunch: Bife de Carne de Vaca, Beterraba Cozida, Repolho Refogado. Dinner: Batata Doce, Sardinha Frita. Snacks/Other: Cafezinho, Azeite de Oliva Extra-Virgem, Pão Francês, Molico Leite Desnatado, Pretorian Whey Isoprotein Strawberry Blend Complex. more...
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2659 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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