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Going to start weighing in on Saturdays like my mom. Also going to restart my record history on this Saturday too. Need a clean slate. My boyfriend's birthday this week dragged on all week with everyone wanting to take us out and bbq and everything. No more. Starting today (and officially Saturday with my weigh in) I'm going to record absolutely everything and know absolutely everything I'm eating. Down to each little snuck in thing, and everything measured to the tea. I can't do this anymore and feel frustrated, angry, and disappointed in myself anymore. I only have a few months until engagement pictures, and I can't bear the thought of looking like this.
Diet Calendar Entries for 16 September 2009:
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1008 kcal
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Fat: 29.00g | Prot: 79.29g | Carb: 100.45g.
Lunch: arrowhead bottled water, light mayo best foods, fat free kraft cheese single, mustard frenchs, heinz ketchup, peperoncini, lettuce, jennie-o turkey pattie. Dinner: salmon, baked potato, weight watchers english toffee crunch, Fat Free Natural Butter flavor sprinkles, garden tender spinach, nonfat milk. Snacks/Other: weight watchers pizza pretzels, vlasic pickle spear, banana, weight watchers string cheese, arrowhead bottled water. more...
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1945 kcal
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Activities & Exercise:
Standing - 22 minutes, Sitting - 8 hours and 12 minutes, DDR actual play time - 32 minutes, Resting - 5 hours, Sleeping - 9 hours and 54 minutes. more...
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