Weigh In record (no journal entry) for 15 February 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1246 kcal
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Fat: 36.44g | Prot: 24.40g | Carb: 207.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Bunches of Oats with Almonds, Cinnamon Waffles. Snacks/Other: SuperMoist German Chocolate Cake Mix, Blazin' Buffalo & Ranch Tortilla Chips. more...
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losing 1.8 lb a week
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riddlel2's weight history
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