sjd2011's Journal, 04 September 2015

been another long day. not got to walk or exercise in lately & i feel it!! mad @ myself, i drank 2 diet dr. peppers today. got 2 b up early n morning to go help out with the yard sale. its almost 11p here. go n 2 bed shortly. night yall

Diet Calendar Entry for 04 September 2015:
845 kcal Fat: 37.02g | Prot: 46.26g | Carb: 85.97g.   Breakfast: Slim Jim Mild Smoked Snack Sticks. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Yellow Summer Squash, Luck's Pinto Beans Seasoned with Pork. Dinner: Great Value Imitation Bacon Bits, Red Gold Diced Tomatoes, Italian Salad Dressing (Fat Free), Publix Cooked Squash, Cucumber (Peeled), Fresh Express Garden Salad, Pepper Jack Cheese, Dasani Bottled Water (20 oz), Lemon Juice (Canned or Bottled), Trans-Ocean Seafood Snackers. Snacks/Other: Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Dr. Pepper Diet Dr. Pepper (Bottle), Plums, Louis Kemp Crab Delights Leg Style, Tillamook Pepper Jack Cheese, Great Value Green Olives with Pimento. more...

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Comments 
Helping out with a yard sale is a lot of work. Count that as an exercise! 
05 Sep 15 by member: Sugar Waffle

     
 

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