sjd2011's Journal, 04 September 2015

have been busy busy busy all day. payed bills, bought household stuff, bought groceries. eat only 5 prunes for lunch. tried and its 2 am. only slept 1 1/2 hrs last night. looks like another long one. doctor is pleased with my weight lose. took me of 4 scripts. go n to try and sleep. post again later. oh i didnt do any of my exercizes or walkn today. was n town from 7:30 am til 10:45 pm. my booty is dragging.

Diet Calendar Entry for 04 September 2015:
845 kcal Fat: 37.02g | Prot: 46.26g | Carb: 85.97g.   Breakfast: Slim Jim Mild Smoked Snack Sticks. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Yellow Summer Squash, Luck's Pinto Beans Seasoned with Pork. Dinner: Great Value Imitation Bacon Bits, Red Gold Diced Tomatoes, Italian Salad Dressing (Fat Free), Publix Cooked Squash, Cucumber (Peeled), Fresh Express Garden Salad, Pepper Jack Cheese, Dasani Bottled Water (20 oz), Lemon Juice (Canned or Bottled), Trans-Ocean Seafood Snackers. Snacks/Other: Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Dr. Pepper Diet Dr. Pepper (Bottle), Plums, Louis Kemp Crab Delights Leg Style, Tillamook Pepper Jack Cheese, Great Value Green Olives with Pimento. more...



     
 

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