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sunnykate
Journal
04 Sep 15
sunnykate's Journal, 04 September 2015
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Weigh In record (no journal entry) for 04 September 2015
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 September 2015:
1816 kcal
Fat: 62.82g | Prot: 53.12g | Carb: 163.90g.
Breakfast:
Kellogg's Special K Pastry Crisps - Strawberry, Hormel Compleats Chicken & Rice, Coca-Cola Diet Coke.
Lunch:
Cascadian Farm Organic Chewy Granola Bars - Chocolate Chip, Coca-Cola Diet Coke, Shrimp spaghetti.
Dinner:
Yard House Truffle Fries, Sutter Home Chardonnay.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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