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Morning FS fam! It's a dry Monday finally in NY. The sun is out, and we expect to hit the 80s. This weather is sooo confusing, but I'll take it. I had a busy and wonderful week since my best friend from California came in to celebrate her birthday. I definitely did not eat well. I ate out 3-4 days last week. Now I gotta get back on the wagon and try to eat healthier. I'm not happy with the scale right now but still high from friendship bonding so I’m not feeling frustrated yet.
Wishing everyone a great week!
Diet Calendar Entries for 02 October 2023:
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851 kcal
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Fat: 36.24g | Prot: 25.24g | Carb: 105.98g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Popchips Sea Salt Potato Chips, Cheese Pizza. Snacks/Other: America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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2190 kcal
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Activities & Exercise:
Elliptical - 1 hour, Weight Training (moderate) - 27 minutes, Apple Health - 22 hours and 33 minutes. more...
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