coachdcwoods's Journal, 09 August 2011

5 days straight under my RDI!

Diet Calendar Entry for 09 August 2011:
2611 kcal Fat: 110.37g | Prot: 100.34g | Carb: 325.40g.   Breakfast: 5 hour, Teriyaki Beef Jerky, PediaSure with Fiber. Lunch: Garden Blue Zalad with Chicken Fingers. Dinner: Vitamin Water Power-c Dragonfruit, steamed broccoli, chicken thigh meat skinless, Yakisoba. Snacks/Other: Pear Nectar, frito lay snack crackers, Fudge Nut Brownie. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coachdcwoods's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.