coachdcwoods

Start Weight:(04 Feb 13) 265.0 lb
Current Weight:(04 Feb 13) 265.0 lb
Goal Weight:200.0 lb
following: coachdcwoods's own diet
performance: losing 2.0 lb a week

Ex-Basketball Player...part-time Coach. Trying to get close to my LEAN Years.

FatSecret member since: 15 Jul 11

coachdcwoods's Weight History


coachdcwoods's Buddies

Jenniboo
last weighin: losing 5.3 lb a week Down
   
coachdcwoods has 1 buddy



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coachdcwoods's journal

25 August 2011

WOOO HOOOO!!!
on diet coachdcwoods's own diet  losing 1.6 lb a week

16 August 2011

SLOWLY BUT SURELY. Cutting back on Calorie intake. No Sodas. Now I got to turn up the Exercise.
on diet coachdcwoods's own diet  losing 2.0 lb a week

coachdcwoods's Recent Food & Exercise

coachdcwoods's Recent Activity

coachdcwoods's Own Activity

No recent activity.

coachdcwoods's Buddies

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Other Member Diet Recent Activity

semag recorded a Weigh In at 188.0 lb.
nscala recorded a Weigh In at 232.5 lb.
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lnbact2 recorded a Weigh In at 161.0 lb.
Redruello recorded a Weigh In at 146.2 lb.
Jennmac24 recorded a Weigh In at 140.0 lb.
Cdl517 updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weigh In at 233.7 lb.