coachdcwoods

Start Weight:(04 Feb 13) 265.0 lb
Current Weight:(04 Feb 13) 265.0 lb
Goal Weight:200.0 lb
following: coachdcwoods's own diet
performance: losing 2.0 lb a week

Ex-Basketball Player...part-time Coach. Trying to get close to my LEAN Years.

FatSecret member since: 15 Jul 11

coachdcwoods's Weight History


coachdcwoods's Buddies

Jenniboo
last weighin: losing 5.3 lb a week Down
   
coachdcwoods has 1 buddy



Other Related Links

Members


coachdcwoods's journal

25 August 2011

WOOO HOOOO!!!
on diet coachdcwoods's own diet  losing 1.6 lb a week

16 August 2011

SLOWLY BUT SURELY. Cutting back on Calorie intake. No Sodas. Now I got to turn up the Exercise.
on diet coachdcwoods's own diet  losing 2.0 lb a week

coachdcwoods's Recent Food & Exercise

coachdcwoods's Recent Activity

coachdcwoods's Own Activity

No recent activity.

coachdcwoods's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported bethhornb's Weigh In.
thingonetwo added sararay's Chocolate Coffee Mousse recipe to their cook book.
Diamond Quarters recorded a Weigh In at 368.0 lb.
babeinpurpledress recorded a Weigh In at 231.5 lb.
bethhornb recorded a Weigh In at 170.0 lb.
Angeline2442 recorded a Weigh In at 220.0 lb.
gingin40 updated their Exercise Diary.
greyfit commented on their Journal Entry.